Udo's Choice Grassroots Solutions CD

A Common Sense Guide to Better Health, Vitality and Fitness

The three basic causes of degenerative diseases are malnutrition, toxicity and poor digestion. The Grassroots Solutions to these modern health concerns lie within our diet. Essential fats, enzymes, greens, probiotics and fibre are health giving foods from nature that promote better health and longevity through improved nutrition, proper digestion and detoxification. Narrated by Dr Udo Erasmus and Usha Menard.